Long-Term Capital Gain vs. Ordinary Income


What is it

  • Long-Term Capital Gains: Profit from selling investments held more than 1 year
  • Ordinary Income: Wages, interest, pensions, and Traditional IRA/401(k) withdrawals
  • Long-term capital gains generally receive preferential tax rates

How it works

  • Long-term capital gains are taxed at 0%, 15%, or 20%
  • Ordinary income (ie: IRA withdrawals) is taxed at 10%–37%
  • Both increase taxable income when calculating total tax

Why it matters

  • The type of income can significantly impact total taxes owed
  • Higher income may affect Medicare premiums (IRMAA)
  • Coordinating withdrawals and investment sales can improve tax efficiency

Example

Assume a married couple shows $120,000 income.

Scenario 1

  • $120,000 of long-term capital gains
  • Federal tax: $0


(Falls within the 0% long-term capital gains bracket)

Scenario 2

  • $120,000 of Traditional IRA distributions
  • Federal tax: $10,040


(Taxed at ordinary income rates after the standard deduction)

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